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Stepping into Growth, Even When It Feels Unsteady

Updated: Oct 22, 2023


The future pulls at me like a master gardener pulls an established shrub that he plans for a new place in his garden.


The roots go deep; the movement, the agitation, the disturbance is painful, and he knows that.


His gentle movements unsettle the earth around, shifting what was once firm, loosening its grip on the familiar, the secure, the stability of knowingness.


Everything in its place.


Safe.


Predictable.


Nevertheless, confidence lies in his plans for the garden (yet still not revealed).


In vulnerability, the plant, exposed and dependent, waits as it's lifted - it knows not where. The gentle hands clasped around its exposed root system in tender grip still the fear of not knowing, and enable peace in the process and courage for the adventure."


Self-Reflection Questions:

  • What is the metaphorical "shrub" in my life that I feel is being uprooted or shifted?


  • What emotions do I associate with the idea of change and uprooting in my life?


  • What aspects of my life currently provide a sense of familiarity, security, and predictability?


  • How do I typically react to change and uncertainty?


  • Have there been instances in my life when I've embraced vulnerability and change, even when I didn't know the outcome? What was the result?


  • What plans or goals do I have for my future, even if they're not entirely clear at the moment?


  • What does "courage for the adventure" mean to me in the context of my life journey?


Take Action!


Journaling: Take some time to journal your thoughts and feelings about the aspect of your life that feels like it's being uprooted. What emotions and thoughts come to mind? (there’s SO much good in change if you choose to find it!


Embracing Vulnerability: Ponder on areas in your life where embracing vulnerability could lead to personal growth and expansion. What would be one small step you can take to step out of your comfort zone?


Intentionally look beyond today: Think about your future plans and goals, even if they are still just embryonic dreams right now. What do you envision for your future? What steps can you take to move in that direction?


Building Steadfastness: Explore mindsets that enable you to remain steadfast in the reality of uncertainty and change. This might include mindfulness practices, self-compassion exercises, or learning to reach out to a trusted friend


Take bold action: Intentionally look beyond today and identify one action you can take, even if it feels uncertain, that aligns with your plans for the future. This could be a small step toward a larger goal.


Have a check-in coffee date with yourself: Take time to do a self-check to monitor your emotions and progress. How are you adapting to change? How are you building your courage for the adventure ahead?


Remember that change and uncertainty are natural parts of life's journey. Embracing vulnerability and having the courage to move forward, even when the path is not entirely clear, can lead to personal growth, new opportunities, and a deeper sense of fulfillment.


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